What nutritional deficiency is frequently observed in older adults?

What nutritional deficiency is frequently observed in older adults?

• A. Vitamin B12 deficiency
• B. Iron deficiency
• C. Vitamin D deficiency
• D. Calcium deficiency

Answer: (C)

Vitamin D deficiency is frequently observed in older adults due to several factors that affect their ability to absorb this essential nutrient. Aging can lead to a decrease in the skin’s ability to synthesize vitamin D from sunlight, which is a primary source for many individuals. Additionally, older adults often have limited sun exposure because of lifestyle changes, reduced mobility, or living in care facilities with restricted outdoor access. Furthermore, dietary intake of vitamin D may also be insufficient among the elderly, particularly if their diets lack fortified foods or if they have an overall reduced appetite. This deficiency can result in significant health concerns, including weakened bones, which can lead to conditions such as osteoporosis and an increased risk of falls and fractures. Thus, attention to vitamin D levels and ensuring adequate intake through diet or supplementation is crucial for the health and well-being of older adults.

Vitamin D deficiency is frequently observed in older adults due to several factors that affect their ability to absorb this essential nutrient. Aging can lead to a decrease in the skin’s ability to synthesize vitamin D from sunlight, which is a primary source for many individuals. Additionally, older adults often have limited sun exposure because of lifestyle changes, reduced mobility, or living in care facilities with restricted outdoor access.

Furthermore, dietary intake of vitamin D may also be insufficient among the elderly, particularly if their diets lack fortified foods or if they have an overall reduced appetite. This deficiency can result in significant health concerns, including weakened bones, which can lead to conditions such as osteoporosis and an increased risk of falls and fractures. Thus, attention to vitamin D levels and ensuring adequate intake through diet or supplementation is crucial for the health and well-being of older adults.